live limitless

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live limitless *

Upgrade your entire life through

The Embodied Limitless Collective

Choose Your Path

I know what it feels like…

to be a high achiever in life and in business or work

to want to work hard and be recognized for your efforts no matter the cost

to be bogged down with a million to-dos unsure of how thin you can actually spread yourself

to have big goals and dreams but feel stuck in analysis paralysis out of fear and uncertainty

to be riddled with people pleasing and perfectionistic tendencies that hinder vs help you

to want to “do better” but unsure of how to make that happen without completely burning out

to need a way to master your mindset and relationship to your stressors so that you live in alignment and purpose

to feel more regulated in everyday conversations with friends, family and coworkers so you’re not flying off a handle

to be on autopilot for so long and “feel” like everything’s fine but also know there’s probably a simpler way of living

A high achieving woman (mom, entrepreneur, professional, people pleaser, perfectionist, wellness girlie & beyond) looking to level up your life, rewrite your relationship to your stressors, master your mindset so that you can achieve all personal, professional, wellness goals and beyond without hitting so many roadblocks…

Welcome, you’re in the right place.

So if you are

Learn More!

Hi, I’m Lyndsay.

  • occupational therapist

  • certified health and wellness coach

  • cognitive behavioral coach

  • life and career transformation expert

  • mindset + stress coach

ALSO a recovering:

  • people pleaser

  • workaholic

  • overachiever

  • insomniac

  • perfectionist

I know firsthand how difficult it can be to break the chains of old habits, default patterns and identity beliefs.

Where do you start? How can you actually change? How do you find the time? These are all questions I asked myself years ago and fortunately for YOU, I have spent years rebuilding, healing and re-learning to show you how to make these sustainable changes with less “stuckness” and more empowerment. Through mindset mastery, critical inner work & rewiring how you view your stressors and yourself, you can live limitless through embodied alignment.

I’m here to help you.

choose your path

  • Living Limitless Membership

    This is for the independent learner that wants a relatable coach + community in her corner while also feeling confident in her ability to self-start and/ maintain the skills she continues to build.

    Monthly “Tea Time” Group Call (60min): Topic-led coaching + roundtable-style conversation.

    Quarterly Challenges: To keep members engaged and growing together.

    Resource Library: Curated pathways for different identities (mom, professional, entrepreneur, etc.) for self-led learning.

    Mindful Mary: A 24/7 mindset reframe & accountability chatbot for ongoing coaching support trained by Lyndsay’s voice and through Lyndsay’s coaching.

    Community Threads: For continued engagement to keep the energy flowing.

    FOUNDERS RATE THROUGH MAY 10TH

    3 month minimum commitment Then cancel anytime.

    I want this!

  • The Embodied Mentorship Pocket Coaching

    This is for the high achiever that has been going at it alone or has been struggling to move the needle forward by herself. She’s wanting a tailored-to-her coaching process and pocket bestie mentor that is ready to transform her life!

    Private Action Plan Call (60-90mins): during your first month coaching

    Custom Coaching Roadmap: based on your assessment results and audit related to your transformational pathways

    Voxer Chat Coaching: 2 days/wk to have ongoing chat/text coaching support in real time to answer any questions, troubleshoot, provide critical reframes and action steps throughout your week

    FOUNDERS RATE THROUGH MAY 10TH

    3 month minimum commitment.

    I want this!

  • The Embodied VIP Mentorship

    This is for the high achiever that his craving high touch accountability and mentorship in this season of life (not matter if it’s a “push” season OR maintenance season). She’s wanting flexibility in private coaching that is ready to transform her life!

    Private Action Plan Call (90 min): to go over your roadmap, assessment results and goals for strategy and alignment

    Monthly Private Coaching Calls (45-60min): for a monthly touchpoint for strategy and mindset mastery

    Custom Roadmap: Personalized roadmap with your transformational pathway(s)

    LL Membership Portal Access: if wanting additional group/community support

    Voxer Chat Coaching: 2 days/wk to have ongoing chat/text coaching support in real time to answer any questions, troubleshoot, provide critical reframes and action steps throughout your week

    LL Resource Library Access: curated pathways for different identities (mom, professional, entrepreneur, etc.) for self-led learning

    Mindful Mary: a 24/7 mindset reframe & accountability chatbot for ongoing coaching support training by Lyndsay’s voice and through Lyndsay’s coaching

    FOUNDERS RATE THROUGH MAY 10TH

    3 month minimum commitment.

    I want this!
Choose Your Path!

Stop waiting, start living.

Sign Me Up!

See what others are saying

  • “Working with Lyndsay was one of the best decisions I could have ever made. I've always struggled with overthinking and knowing how to turn that off, always feeling like I was running and never done because how do you relax when you aren't done? I now have the tools, beliefs and confidence that I can get through hard times as I know what to do. Lyndsay is such a genuine person and friend who truly cares for her clients and wants to see them make the shifts and changes to a better way of living.”

  • “Before working with Lyndsay I was experiencing similar issues regularly. She helped me be more present and work to truly understand myself and my thoughts so that I can make well thought out decisions and not get ahead of myself. My confidence now is something I have never experienced before.”

  • “As an entrepreneur myself I knew mindset was crucial to making my business flourish, but I was SHOCKED at how much it would actually start helping me not just turn profit so quickly but also give me so much joy in it... I was really missing the joy piece because of the overwhelming feelings of imposter syndrome, fear and rejection. Lyndsay has really helped me open so many doors that I didn’t realize I had blocked unintentionally. If you’re an entrepreneur or are looking to step into your career with the best footing, invest in her coaching ASAP.”

  • “Before working with Lyndsay I was experiencing similar issues regularly. She helped me be more present and work to truly understand myself and my thoughts so that I can make well thought out decisions and not get ahead of myself. My confidence now is something I have never experienced before.”

  • “Although Lyndsay is not a therapist, I often got more out of coaching with her than I have traditional therapy. Lyndsay is relatable, personable, and she knew where my head was at and was able to coach me out of that dark place every single time. Our time together always flew by and I was always left with a page of notes to review and continue building on.”

  • When I started working with you, I never thought that most of “my work” would come back to my relationships. I just thought I wanted to make a better me and do better, I didn't realize how much of my mindset, expectations, and standards I was trying to meet were tied up in my thoughts and experiences from relationships. I’ve been able to reorganize and find all these pieces of me from “my past life' that has allowed me to remember little bits of me, the bits that I may want to bring back to life and want to include on my way forward to finding me and finding my joy, in the way I want to live for me not for anyone else.

  • Before coaching, I felt all over the place and had a hard time being patient with my husband and kids. As a working mom, I also had a difficult time disconnecting from work and brought it home with me. I have learned to protect my peace and my time. I’m doing a great job with this over the summer (educator) as I focus on healing from surgery and filing all of my emails into a summer folder (to be answered at a later date). I continue to work on my patience and self-confidence but I have tools to navigate the tough days! I love that you were my sounding board! I felt you always challenged me to rethink or to reframe my thoughts or the “why” behind the issue!”

Come Hang on Instagram!

Unsure of what option is right for you?

Fill out the assessment below and I’ll be in touch within 24-48 hrs to chat!

The Assessment!

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